Course curriculum

  • 1

    Introduction - Getting Started...

    • Welcome to Chaos to Calm - Growing Your Resilience with Flower Essences

    • Overview of Chaos to Calm - Growing Your Resilience with Flower Essences

    • ZOOM links to Monday Calls at 8:00 PM - 12/14/20 - 1/11/21

    • How to DOWNLOAD a document

  • 2

    Chapter 1 - Recognizing Emotions

    • Pre-class Survey - RE: December 14, 2020 - Recognizing Emotions - Pls reply on/before Sunday, 12/13/2020. Thx

    • Emotional Resilience Self-Assessment - Please take before class

    • Presentation Notes - Week 1 - 12/14/2020

    • Post Course Survey - Thank for responding and completing by Wednesday 12/16/2020

    • Zoom Call for 12/14/2020

  • 3

    Chapter 2 - Growing Courage

    • Survey for the Chapter 2 - Thank you for completing by Wednesday, December 16, 2020

    • Presentation Notes for 12//21/2020 - Grow Courage

    • Recording of Grow Courage Zoom Call 12/21/2020

    • Summary/Comparison of Mimulus, Aspen & Rock Rose

    • Post Survey for Week 2 - Growing Courage - Due Wednesday, December 23 rd. Thank you for completing this survey!

  • 4

    Chapter 3 - Releasing Grief, or what no longer serves us

    • Pre-class Survey - for Week 3 - Releasing grief/what no longer serves us - Due Wed 12/23. Thank you for completing this survey!!

    • Releasing Grief & What No Longer Serves You - Presentation Notes 12/28/2020 - Week 3 - Chaos to Calm

    • Releasing Grief or What No Longer Serves Us Zoom call. (sorry for abrupt ending)

    • Post Course Survey for 12/28/2020 Releasing Grief... Week 3

  • 5

    Chapter 4 - Embracing Change

    • Pre-course Survey - Embracing Change - Week 4

    • Quotes for week 4 - Embracing Change - Chaos to Calm 1/4/2021

    • Embracing Change - Week 4 - Chaos to Calm - Zoom Call Video

    • Post Course Survey for Week 4 - Embracing Change

  • 6

    BONUS - GROUP COACHING CALL 1/18/2021

    • PRE- Course survey for Week 5 - Bonus Group Coaching Call

    • Feeling Blue? Comparing Bach Flower Remedy Indicators

    • An antidote for our times - "Sing..."

    • Bonus Coaching Zoom Call Recording - 1-18-2021

    • Maori Map Directions - will be posted after class

    • Questions to Contemplate Worksheet - Preparation for Last Week of Class

    • Post Group Coaching Call Survey

  • 7

    Chapter 5 - Moving Forward

    • PRE- Class Survey - Moving Forward - Week 6 - 1/25/2021

    • Emotional Resilience Self-Assessment - take again this week & compare to the assessment you took at the beginning of this course

    • Emotional Resilience Self-Assessment Scoring

    • Chaos to Calm - Chapter 5 notes

    • Replay of Zoom Call - Chapter 5 - Moving Forward - 1/25/2021

    • Maori Map Exercise Details- Step 2

    • What Next? - Proposal Part 2 Chaos to Calm

    • Final Course Evaluation - Moving from Chaos to Calm - Please complete by Wednesday, 2/3/2021. Thank you.

  • 8

    Additional Resources

    • The Twelve Healers by Dr. Edward Bach

    • Heal Thyself by Dr. Edward Bach

    • Plant Intelligence - Buhner books referenced during Group Coaching Call

    • Using Bach Flower Remedies with your Pets - An Overview

    • Resources Referred to in the Chaos to Calm Course

    • Recommended Resources

  • 9

    Flower Essence Foundations

    • Peeling the Onion - How e experience flower essences

    • The Action of Flower Essences

    • Criteria for Selecting a Flower Essence

    • Reflective Process to Select Your Flower Essences

    • USAGE FE ho r 2020

    • Methods of Use

    • Reviewing Results of FE

    • Making Bach Flower Essences

    • Comparing Flower Essences & Essential Oils/Aromatherapy

    • Rescue Remedy mini poster

    • Rescue Remedy Research CHPR copy

  • 10

    Your Workbook/Journal

    • Cover for your Workbook/Journal

    • Workbook Purpose Page

    • The 38 Bach Flower Remedies - Alphabetically

    • Dr. Bach's Seven Categories for the Flower Remedies

    • The Bach Flower Remedy Booklet - Page number guide for 7 Categories

    • ELM Flower Essence Page Workbook

    • Elm - My Feelings

    • Elm - My Journey

    • Clematis - Flower Essence Page Workbook

    • Clematis - My Feelings

    • Clematis - My Journey

    • Olive- Flower Essence Page Workbook

    • Olive - My Feelings

    • Olive - My Journey

    • Mimulus - Week 2 - Grow Courage

    • Aspen - Week 2

    • Rock Rose - Week 2

    • Honeysuckle - Week 3 Workbook

    • Star of Bethlehem Flower Essence - Workbook - Week 3

    • Sweet Chestnut Flower Essence Workbook - Week 3

    • Lilac Flower Essence Workbook - week 3

    • Walnut Bach Flower Remedy - Workbook Week 4

    • Chestnut Bud Bach Flower Remedy - Workbook Week 4

    • Cherry Plum Flower Remedy - Workbook Week 4

    • Impatiens Bach Flower Remedy - Chapter 5

    • White Chestnut Bach Flower Remedy

Ready to Grow Your Resilience?

Now is the time to act ! Classes are Mondays at 8:00 PM EST, beginning December 14, 2020 through January 11, 2021